I created the ‘Beef Bone Broth & Spice Mix’ after becoming very frustrated in supermarket aisles trying to find a healthy sauce to add to my stir fry’s. Sauces you find on the shelf in your local supermarket are full of preservatives, additives, refined salt, sugar, flavour enhancers, colours, starch products, soy products, stabilizers, thickeners, processed seed and vegetable oils, MSG and plenty of other chemical numbers and nasties. I wanted to come up with something that was not just healthy but an absolute nutrition bomb!
So, I simply combined a premium high quality organic grass-fed beef bone broth with a whole heap of highly nutritional and flavoursome herbs and spices and that’s it. Just mix a few teaspoons with some boiling water and add to your stir fry’s, soups, stews and sauces. Then just make sure you leave nothing in the bottom of your bowl at the end….
Despite the fact the word ‘spice’ appears in the description, it’s not spicy whatsoever. I have made the mix very mild so anyone can consume, however feel free to add your favourite chilli pepper product to suit your spice handling tolerances and abilities!
This mix provides exceptional value for such healthy natural nutrition. The highly processed unnatural sauces you will find on the supermarket shelves will cost you 4, 5, $6 plus just for a serving for one family meal. You will be able to use this packet for around 12 family meals, you can do the calculations and see along with being far superior in health it is also better value!
This mix is completely and densely packed with nutrients. Bone broth is rich in protein and minerals that support the immune system, heals your gut lining and reduces intestinal inflammation.
Further health benefits of Bone Broth are –
- Promotes healthy joints
- Keeps your skin looking healthy and young
- Promotes tissue regeneration
- Helps the body detoxify
- Boosts brain health
- Combats mental illness and helps you sleep
- Protects the heart
- Reduce cellulite
Then to further enhance the mix, I have also added some of the best and healthiest spices which are extremely rich in vitamins, minerals and antioxidants to promote and support all the bodies vital organs and systems. Some of the health benefits just to name a few are –
- Healthy cholesterol levels
- Healthy immune system
- Cardiovascular health
- Maintain lower blood sugar levels and control diabetes
- Healthy cell development
- Healthy eyes, hair, skin and nails
- Reduce inflammation
- Stronger bones and muscles
- Intestinal health
- Improves and supports healthy mood and sleep
- Reduces cognitive illnesses
- Fight and prevent cancer
- Boost circulation