I understand the busy lives we all have these days. The pressure and stress that is put on us from the modern world, work, family, society and ourselves. Making even minor changes to your lifestyle or routine can be extremely hard and mentally challenging. There are many limiters, road blocks and obstacles that get in our way. I have been through many of these issues and want to share my knowledge and experience to help you work through your limiters and achieve greater health and fitness.
There is so much hype, hysteria and confusion surrounding diets and nutrition, let me clear it all up for you and make it so simple!
The saying is so true – “you can’t keep doing the same thing and expect a different result”!
Whatever stage you are at Uber Your Life can help you get to the next level. Whether you just want to lose some weight and be healthy, run your first 5km parkrun or conquer an Ultra marathon or Ironman.
My passion and devotion to a healthy lifestyle and helping others is never-ending. I love nothing more now than to support others beginning or continuing their journey to a healthy active lifestyle. I want to assist others to become the best version of themselves, so they can achieve their sporting dreams and goals. My number one aim is to help you achieve your goals and equip you with all the skills and knowledge, so you can then continue the journey going forward on your own and maybe even join me in helping and encouraging others down this awesome path.
Special introductory rate*
- Single person = $150 per month – includes two large bags of any muesli or product of similar value.
- Couple or family = $250 per month – includes three large bags of any muesli or product of similar value.
Plans are per month – no contracts, no minimum terms, no ongoing obligations or commitments, just a month to month deal.
*I will honour this rate for a minimum of 12 months continuous service for anyone that signs up during the introductory period.
What we will provide to you
- Initial phone consultation
- Detailed questionnaire on your current life situation, health, diet, sporting achievements, goals etc
- Goal setting
- Individual personalised coaching development plan
- Open unlimited communication via email, text or phone between set hours
- Fortnightly one on one sessions if local Melbourne, otherwise correspondence via call or Skype
- Customised exercise training plan
- Comprehensive nutrition planning and help with recipe sharing, ideas, meal prep, cooking advice
- Supermarket shopping trip
- Professional advice and guidance along your journey.
If you have any questions or require any further details before you sign up or commit then please don’t hesitate to contact me by email or phone. More than happy to have a no obligation free consultation before you sign up.
So what’s holding you back from the health and fitness you desire? What sporting goal do you want to achieve? How much weight do you want to lose?
Let’s start the journey together right now………