Packed full of nutrient dense seeds, nuts, coconut and fruit this will keep you fuelled all day long. It has the perfect ratio of fats to carbs to protein. You certainly won’t find anything like this in your supermarket, even in the health food section!
Uber Your Life LCHF Muesli ticks all the boxes. It’s 100% natural, gluten free, grain and wheat free, high in healthy fats and protein, vegan, low GI, no added sugar or salt and nothing artificial.
With such an abundant list of nutrient dense ingredients this muesli is extremely rich in vitamins, minerals, essential fats, protein, fibre and antioxidants to promote and support all the bodies vital organs and systems. Some of the health benefits just to name a few are –
- Healthy cholesterol levels
- Healthy immune system
- Cardiovascular health
- Maintain lower blood sugar levels and control diabetes
- Healthy cell development
- Healthy eyes, hair, skin and nails
- Reduce inflammation
- Stronger bones and muscles
- Intestinal health
- Improves and supports healthy mood and sleep
- Thyroid health
- Fight and prevent cancer
- Healthy liver
Perfect as a trail mix as well, I never travel without a bag of this.
I personally add to my bowl of muesli a plain natural Greek style yoghurt, a natural plain kefir / probiotic milk, full cream unhomogenised milk, fresh or frozen berries, Chia seeds and a high-quality grass-fed whey protein powder.